Author: Sam Allcock

Television presenter Gregg Wallace has shared the surprising breakfast routine that has played a significant role in his impressive five-stone weight loss. The MasterChef star, who made lifestyle changes after being warned about his risk of diabetes, disclosed his daily diet habit on an episode of The Paul Chowdhry PudCast. Wallace revealed that he enjoys a substantial breakfast to start his day. He explained that he regularly consumes “half a kilo” of yoghurt each morning, which helps him avoid snacking between meals. “I eat 500g of high-protein yoghurt every day, with honey, fruit, and sometimes maple syrup,” he said. This…

Seasalt has appointed Louise Couch as its new Chief Financial Officer, a move expected to bolster its strategic direction.Louise Couch joins the Seasalt executive board, tasked with leading financial decision-making and supporting brand expansion.With a robust background in investment banking at JP Morgan and Morgan Stanley, Couch brings significant expertise.Her previous role at Peloton Interactive highlighted her capabilities in international financial planning and analysis.Couch’s appointment is seen as a crucial step in strengthening Seasalt’s senior leadership team.Seasalt has taken a strategic step forward by appointing Louise Couch as its new Chief Financial Officer. Louise Couch joins the executive board to…

Mars Wrigley UK has reintroduced the iconic Marathon chocolate bar, formerly known as Snickers, to UK supermarkets for a limited period.This nostalgic relaunch is exclusive to Morrisons stores, available until December.The initiative is a tribute to over 90 years of Mars’ chocolate production in the UK.The Marathon bar was originally launched in 1967 and rebranded as Snickers in 1990.Past limited releases under the Marathon name have seen significant consumer interest.Mars Wrigley UK has announced a nostalgic return, reviving the iconic Marathon chocolate bar, known today as Snickers, on a temporary basis. For the first time in 34 years, this will…

Susan Edwards, 60, had been heading towards a serious health crisis when a hospital visit revealed she had dangerously high cholesterol levels. A veterinary nurse by profession, Susan’s life had been physically demanding, leaving her with injuries such as a spinal fracture. This, combined with a challenging few years, led her to neglect her health. However, Susan knew she had to take action before it was too late. “I wasn’t taking care of myself properly,” Susan shared. “After the hospital admission, I realised I needed to make a change.” Inspired by Dr Tim Spector, a well-known British epidemiologist, Susan decided…

Ethereum has been the centre of attention in the cryptocurrency market as recent trends indicate a potential upswing.With market sentiment turning bullish, Ethereum eyes the $2800 mark, promising an intriguing journey for investors.A notable Ethereum whale has injected excitement into the market with a bold purchase of 2,117.7 ETH valued at $5.17 million. This action, facilitated through circular borrowing, reflects a robust confidence in the cryptocurrency’s upward potential. Despite prior losses, such decisive moves can significantly influence market dynamics.Traders and analysts are closely monitoring Ethereum’s price behaviour, with the cryptocurrency trading around $2,470, marking a 6% increase in just 24…

Co-op is launching an innovative programme to aid small suppliers.The scheme includes an accelerator alongside the Apiary incubator.Co-op aims to enhance brand diversity and supplier inclusivity.The programme offers masterclasses, networking, and buyer support.Ten purpose-led suppliers will form the first group of participants.Co-op is set to launch a pioneering brand accelerator programme in conjunction with its existing Apiary incubator scheme, designed to foster brand development and growth for smaller suppliers. This initiative demonstrates Co-op’s commitment to supporting suppliers at various stages of their retail journey, providing opportunities for both new and established vendors.The accelerator programme is a novel addition to the…

Gold, the quintessential precious metal, faced a temporary slip following the Federal Reserve’s recent rate announcement. However, it has swiftly regained its footing, currently trading at $2,597, as it prepares for a run towards a potential peak of $2,700 by the year’s end.The recent fluctuations have sparked significant interest and analysis from financial experts. Notably, the price dip aligns with the typical market volatility experienced on ‘Fed Day’. Analysts predict a stabilisation of gold prices, suggesting a strategic path forward for investors as the year draws to a close.Market Response to FED Rate CutIn the wake of the Federal Reserve’s…

Rats are notorious for invading gardens, drawn to food sources like bird feeders, pet food, compost bins, and even root vegetables. A rat deterrent plant can help in securing these items from rat infestation, which is a fully natural method. A gardening expert has revealed a common rat deterrent plant that rats detest, and growing it may be the key to keeping them away for good. Natural Rat Deterrent Plant To prevent rats from settling in your garden, regular inspections of sheds, furniture, and garden structures are essential. Rats often seek shelter in such hidden areas, and signs of their…

Meme coins are capturing significant attention as the cryptocurrency market evolves, promising lucrative returns. With the current altseason, certain meme coins are poised for remarkable growth.This article analyses top meme coins predicted to deliver substantial gains. It explores the driving factors and potential of these digital assets, offering insights for investors aiming to double their investments.PopCat has recently surged by a staggering 78% over the past 11 days, overcoming a crucial triangle pattern. The current bullish trajectory is evidenced by the 50-day EMA, as PopCat surpasses the 78.60% Fibonacci retracement level.Experts forecast further growth, potentially elevating PopCat to $1.36 in…

Canada’s decision to halt its digital dollar initiative surprises many, influencing the Central Bank Digital Currency landscape. This pause prompts important discussions about its implications for digital currency regulation and crypto investors.Bank of Canada’s Strategic ShiftThe Bank of Canada’s decision to halt the development of a digital dollar marks a significant shift in strategy. After years of dedicated research into potential retail central bank digital currencies, the bank has concluded that the current system, which has been tried and tested over centuries, remains robust and secure. As digital payment trends evolve, the Bank of Canada aims to prepare for future…